Personal Training            Corporate Membership      
Spinning
Programme Changes

Easter Weekend Classes
Please download a copy of the Easter Weekend Timetable for energy level opening hours and classes over Easter Weekend (Friday 2nd - Monday 5th April)

Spinning Cover
Due to a couple of Spin Intructors being on holiday, certain Spin sessions will be covered by different instructors from Saturday 20th March to Friday 2nd April.  For more information, please download a copy of the Instructor Cover List.

Spinning Guidelines
The current demand for Spinning classes is very high, so to ensure as many customers as possible can fully enjoy and gain access to classes, we have set some guidelines for classes which will be implemented from the 1st March 2010.  For more details, please download a copy of the Spinning Guidelines.


3_months_membership_for_90_banner






Spinning at Spectrum

lisa_-_spinningSpinning is the ultimate cardio vascular workout on a bicycle, that also tones and shapes the whole body.  People at different fitness levels can workout together in a relaxed and fun atmosphere with motivational music. 

The Spinning Studio is be located on level 1.

Download a copy of the Revised Spinning Timetable (January - March 2010)

Junior Spin
Every Tuesday and Thursday (term time only), 4.30pm - 5.15pm for young people aged between 12 - 15 years.  For more details, see our Junior Spin leaflet

Spinning Card 

Card cost: £17.40
Renewal: £12.30

The Benefits:

  • The card gives you the ability to book and pay in advance for your classes up to 14 days in advance.
  • 10% off purchases made at Howzat Sports Shop at Spectrum

Click here to view times and prices for Spinning classes. 

Spinning is also included within the energy direct plus membership scheme. Click here for more details.