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Spinning

Programme Changes  

Spinning Cover 

Cover List for January classes to follow


jan2012webbanner

Spinning atlisa_-_spinning Spectrum

Spinning is the ultimate cardio vascular workout on a bicycle, that also tones and shapes the whole body.  People at different fitness levels can workout together in a relaxed and fun atmosphere with motivational music. 

The Spinning Studio is located on level 1.

Download a copy of the spinning timetable (January to March 2011) or click here to view times and prices for Spinning classes.

Spinning Guidelines

The current demand for Spinning classes is very high, so to ensure as many customers as possible can fully enjoy and gain access to classes, we have set some guidelines for classes.  For more details, please download a copy of the Spinning Guidelines.

Spinning Instructors

Please click on the instructors name to view full profile.

alex_bone
michelle_colvin
dean_girdler

Alex Bone

 Michelle Colvin

Dean Girdler

viv_holden
pen_jordan
 

Viv Holden

Pen Jordan

 

 

sarah_moore 
amy_neale  karen_paltridge 

Sarah Moore 

Amy Neale

Karen Paltridge

lisa_raynbird  david_smith  matt_smith 

Lisa Raynbird

David Smith

Matt Smith

Junior Spin

Every Tuesday and Thursday (term time only), 4.30pm - 5.15pm for young people aged between 12 - 15 years. £3.40 per person.

Spinning Card  

The Benefits:

  • The card gives you the ability to book and pay in advance for your classes up to 14 days in advance.
  • 10% off purchases made at Howzat Sports Shop at Spectrum

Card cost: £19.00, Renewal: £13.50

Spinning Guidelines

The current demand for Spinning classes is very high, so to ensure as many customers as possible can fully enjoy and gain access to classes, we have set some guidelines for classes.  For more details, please download a copy of the Spinning Guidelines.

Membership
energy_directlogo_resizeSpinning is included within the energy direct plus membership. Click here for more details.