Gym at Guildford Spectrum

Whether you're a newbie or a fitness fanatic, we promise you'll be made welcome at Spectrum Gym!

At Spectrum Gym our mission is to help people lead a healthy and happy life!

Whatever your starting point, whether you’re looking to boost your cardiovascular health, maintain a healthy weight or become physically stronger, we have everything you need to enjoy a varied and challenging workout.

Our gym boasts top of the range equipment provided by Lifefitness, with a variety of cardiovascular machines and resistance equipment, designed to tone, shape and strengthen your body.

With the Life Fitness Connect app you can can connect to all Life Fitness equipment.  Watch videos on proper technique, alternative exercises and workout options. The Life Fitness Connect app is free, all exercisers have to do is download the app and start tracking. You can even Synch your smart watches for a more engaging experience.

Hammer Strength's rugged performance strength training equipment is the most durable on the market and is designed to withstand the most intense workouts. Our range of Hammer Strength equipment includes heavy-duty racks and rigs, benches and a wide variety of accessories for endless training possibilities.

Hammer Strength offers the tools needed to build champions.


To book your gym session you can pay-as-you-gym, or we offer a wide choice of memberships including peak, off peak, student and family, so you can be sure to find a package that is most suited to your needs. To find out more about our membership options you can enquire online, or speak to our friendly memberships team on 01483 443322 option 1.

Personal Training

Sometimes we all need that little extra motivation when working out. Our fully trained and friendly staff are always on hand for support and advise, whatever your fitness goals.

Providing expert knowledge, our personal trainers can help you reach new levels in your fitness journey by creating a specific programme to suit your body’s needs, level of fitness and training goals. If you think you require that extra push, you may want to consider personal training.

Osteopath and Injury Rehabilitation

Your go-to experts for personalised treatment and rehabilitation, empowering you to overcome pain and injuries and improve performance.

Gym opening hours

Monday to Friday 6:30am - 10pm

Saturday to Sunday 8:30am - 6pm

Bank holidays 8:30am - 6pm