Gym at Guildford Spectrum

Whether you're a newbie or a fitness fanatic, we promise you'll be made welcome at Spectrum Gym!

My return to the gym has been a really positive experience. All the staff have been welcoming and the gym itself is spotless and well laid out with adequate spacing as per the regulations

David

At Spectrum Gym our mission is to help people lead a healthy and happy life!

Whatever your starting point, whether you’re looking to boost your cardiovascular health, maintain a healthy weight or become physically stronger we have everything you need to enjoy a varied and challenging workout.

Our gym boasts top of the range equipment, provided by Technogym, with a variety of cardiovascular machines and resistance equipment, designed to tone, shape and strengthen your body.

Our Technogym UNITY interface enhances your exercise experience, by allowing you to view your training programmes, monitor your CPR – ensuring optimum training and provides access to your favourite web content, TV channels and radio stations. The UNITY interface is available on the Treadmill, Synchro, Vario and Recline Bike in the upper and lower level of the Gym.

The 700 UNITY cardiovascular range also uses up to 40% less energy to deliver the same performance as other CV equipment – helping to reduce energy output and ensuring we are making positive steps to meeting our environmental commitments.

In addition to the Technogym cardiovascular machines, we also offer a TRX frame, three Olympic squat racks and Battle Ropes. Functional fitness training is based on the movements humans use in everyday activities to improve balance, stability and coordination.

To adhere to the Government’s social distancing guidelines we are limiting the capacity of our gym and creating 1 hour time-slots for members to book onto.

We advise that all customers wear a face covering when moving in and around the building.

Memberships

To book your gym session you can pay-as-you-gym, or we offer a wide choice of memberships including peak, off peak, student and family, so you can be sure to find a package that is most suited to your needs. To find out more about our membership options you can enquire online or speak to our friendly memberships team on 01483 443337.

Personal Training

Sometimes we all need that little extra motivation when working out. Our fully trained and friendly staff are always on hand for support and advise, whatever your fitness goals.

Providing expert knowledge, our personal trainers can help you reach new levels in your fitness journey by creating a specific programme to suit your body’s needs, level of fitness and training goals. If you think you require that extra push, you may want to consider personal training.

What has changed since we've reopened?

  • You must pre book your gym session online
  • Sessions are 1 hour long and must be booked can be booked up to 2 weeks in advance
  • We have moved equipment around to create more space
  • Where we haven't been able to move equipment, equipment has been taken out of action
  • While our instructors will be on hand to offer any fitness advice, no fitness appointments will be available to book at this time
  • There will be no resctrictions on when junior members can use the gym
  • Our changing rooms are now open but please be ready to leave the gym once your session has ended