Guildford Lido is the home of Guildford’s first Sports & bodybuilding gym - 'The Workshop Gym'.  It caters for both the fitness fanatic and competitive sports person when peak fitness is a way of life and a must to suceed.
The Workshop Gym is equipped with over 22 dedicated work stations, with dumbelss up to 70kgs and a comprehensive array of free weights.  The gym is fully air-conditioned and qualified staff are on hand to give advice and encouragement while you train as well as offering free parking to all members.

The combined benefits of weight training and swimming at Guildford Lido allow you to stay in great shape and get the perfect all-over body workout.