Healthy Communities

We want to support the health of the nation enabling people to live longer, happier and healthier lives. As a not-for-profit charitable leisure trust, supporting individuals and communities to be more active and healthier is at the heart of everything we do. Across Guildford, Freedom Leisure manages 3 leisure facilities including Ash Manor Sports Centre, Guildford Lido and Guildford Spectrum.  The Healthy Communities team works with hard to reach communities including priority wards and local priority groups; women and girls, active aging, children and young people, those with disabilities or long term illness and those on low income.

Healthy Communities Activity Timetable

Morning Session Start Finish
Walking Cricket. 09:00 10:30
Golden Bowlers 09:00 11:00
Cardiac Rehab 09:30 10:30
Cardiac Rehab 10:30 11:30
Back to Basics 10:35 11:20
Mums that Move 11:00 11:45
Wellbeing Swim and Chat 11:00 12:00
Teatime Session Start Finish
Silent Strikes 16:00 19:00
Morning Session Start Finish
Play, Serve, Improve (Linda's Badminton) 10:00 12:00
Afternoon Session Start Finish
Menopause Strength 12:30 13:15
Menopause Release 13:30 14:15
Cancer Rehab 14:30 15:15
Teatime Session Start Finish
Ladies Who Lift 17:45 18:25
Morning Session Start Finish
Back to Fitness 10:30 11:30
Teatime Session Start Finish
Junior Swimfit 16:30 17:15
Junior Swimfit 17:15 18:00
Afternoon Session Start Finish
Ladies Who Lift 12:00 12:55
Morning Session Start Finish
Play, Serve, Improve (Linda's Badminton) 10:00 12:00
Sport in Mind Bowling 11:00 12:00
Menopause Strength 11:30 12:15
Afternoon Session Start Finish
Pulmonary Rehab 12:20 13:20
Menopause Release 12:30 13:15
Teatime Session Start Finish
Junior Swimfit 16:30 17:15
Junior Swimfit 17:15 18:00
Evening Session Start Finish
Swimfit 20:00 20:45

To find out more about our activities and GP referral click the button below