Off - Peak Membership

Enjoy a quiet and relaxing gym, swim or group exercise session during our off-peak hours!

Off-peak hours are Monday - Friday before 5pm and Saturday & Sunday 8:30am - 6pm

All sessions must be pre-booked online. Member priority booking 2 weeks in advance (non-members 1 week in advance)


Find out what’s included in your membership:

Spectrum Gym

Access to the gym 

Monday - Friday 6:30am - 5pm

Saturday & Sunday 8:30am - 6pm

New Member Orientation Process 

Swimming Pools

Full use of Leisure Pool, 25m Pool, Teaching Pool & Diving Pool 

Monday - Friday 6:30am - 5pm and Saturday & Sunday 8:30am - 6pm

  • Lane Swim
  • Swim for All
  • Adult Swim
  • Toddler Splash

Fitness & Group Exercise Classes

Access to all weekly classes Monday - Sunday before 5pm

  • Group exercise classes
  • Dance classes
  • Aqua classes
  • Indoor cycling

Find out more about group exercise classes and view the timetable here.

*excludes courses 

Racquet Sports

Court hire for:

  • Squash
  • Badminton
  • Table Tennis

Monday - Friday, 8.00am - 12.00pm, 2:00pm - 6:00pm*
Saturday & Sunday, 8.00am - 11.00pm*

*Maximum of 1 court / 2 hours per member, on any one day

Athletics Track

Access to the track:

Monday - Sunday 10:00am - 1:00pm, 2:00pm - 5:00pm*

*Availibility may vary dependant on club bookings

Free access to HealthHero

With HealthHero, members are able to access same day doctor led GP appointments:

  • Free GP appointments on demand, whenever you need them
  • Book online or by phone
  • Access to prescription service
  • Free for dependents
  • Available 8am – 10pm, 364 days a year