I have never felt more confident. Thanks to Sophie’s hard work, I can now walk into a gym and feel confident enough to go on my own. I decided to start training with Sophie after I went to her for nutritional advice and the information she relayed to me I will use for the rest of my life. Since training I have seen amazing results even though it’s early days. I never thought I could be this happy in my own skin!!

Michaela - 21

Sophie is amazing, The past few months Sophie has helped me grow with confidence, perfect my techniques and motivated me so much. She’s reassuring and really takes on board your goals and what you want to achieve. I look forward to each session and I feel so much better within myself

Macey, 19

I have had over 5 sessions with Sophie Clarke (and intend to book many more), and I have been pleased with the results, and Sophie's conscientious and patient approach. She is focused on keeping our workouts fresh (by regularly swapping circuit to strength to core sessions). I feel safe in her hands, and I have learnt many things - from fartlek to the best postures for lifts, and more. Sophie takes her work seriously and the informative post-workout e-mails are useful. Her approach is also holistic - some of the training require focus of the mind, and not use of the common muscles. With her passion for fitness, she concentrates on helping her students like me to reach their personal goals and build physical as well as mental strength. I wholeheartedly recommend Sophie Clarke to anyone who is looking for an effective, knowledgeable, professional, and serious trainer, with whom they can workout for the desired outcome.'