Owen Mitchell - Personal Trainer
"Don't let what others have distract you from what you are building"
About me
With a background in leisure management, I know the field and gym like the back of my hand. Forever looking to grow and develop, as well as finding a career I am passionate about, brought me to Personal Training.
I believe fitness should improve more than just your physical health - it should help you feel stronger, happier, and more confident in everyday life. I work closely with clients to create realistic, enjoyable training plans that build long-term results and support both physical and mental wellbeing.
When I am not with clients you'll find me training myself, travelling the world or watching a movie with the dog on the sofa.
Qualifications:
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Hyrox Foundation
- Nutritional Adviser
Specialist Areas:
- Strength Training
- Muscle Building
- Beginner friendly fitness
- Knee Stability
- Mental Wellbeing through exercise