Personal Training

By determining your wants and needs along with assessing your physiology, we can design an effective, safe, and enjoyable exercise programme that directs you towards achieving your goals.

A personal trainer will give you one-to-one coaching on correct exercise techniques, thus reducing the risk of injury, along with a friendly face to motivate you through those hard times. The personal trainers increased knowledge of exercise allows for a varied programme that is enjoyable, fun, and keeps you interested. 

From the first session where you outline your goals, you'll soon feel the difference of training with a personal fitness trainer. Our highly trained and excellent staff are here to help you achieve your aspirations. All our personal trainers are REPs qualified.

For more information or to book a free 30 minute personal training consultation, call us on 01483 443355 or fill in the enquiry form below.

Meet the team

Personal Training enquiry form