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Get Up & Get Active Day

Saturday 11th August
10am - 4pm

In partnership with Guildford Borough Council we have put together a whole day of activities to get you active and find something new to enjoy...

Ice Skating, Leisure Pool Swimming*, Tenpin Bowling and Soft Play activities will be just £1.50 per person, per activity, 
between 10am and 4pm.

These sessions can be booked online up to 2 weeks in advance 
click here to visit our box office 








View the full range of FREE SPORT ACTIVITIES
please click here to view the timetable and session times 

We look forward to welcoming you to the day and sharing with you the best that Spectrum and our Guildford sporting community has to offer you. A full confirmed timetable of activities is available here and activities are available NOW! - Bookings for Free Activities to be made by calling 01483 443322















The FREE timetable includes:

Flair Trampolining and Gymnastics 









Star Track Junior Athletics



GU1 Kickboxing 




Table Tennis


Walking Rugby


Tai Chi


Synergy Dance    





Ice Skating Guildford Spectrum Skate School

Snorkelling Guildford Spectrum Swim School

Swim Assessments Guildford Spectrum Skate School


*Pool Safety - Please read before your visit

All children under 9 years of age must be accompanied in the water by a responsible adult. Only 2 children under 9 years to every one adult of which only one child can be under 4 years. An adult is someone aged 16 and over.

Please inform the lifeguard if anyone in your group suffers from a medical condition. e.g. epilepsy. There is disabled visitor access to all pools and two chair hoists are available to gain access to the competition pool. Please do not hesitate to ask if you require assistance.

The use of "Mermaid Tails" is not permitted in any of our pools during public swimming sessions (as advised by the QLM).


Any questions please get in touch:   Email:  Phone: 01483 443322