Personal Fitness with a difference
By determining your needs and wants along with assessing your physiology we can design an effective, safe and enjoyable exercise programme to direct you to achieveing your goals.
Workshop Gym Opening Hours
Monday 9.00am - 9.00pm Tuesday 8.00am - 9.00pm Wednesday 8.00am - 9.00pm Thursday 8.00am - 9.00pm Friday 9.00am - 9.00pm Saturday 11.00am - 6.00pm Sunday 11.00am - 6.00pm
Extended opening hours during the summer season, please all 01483 449108 for more details.
Pay as you train prices Peak Off Peak* Adult £6.20 £5.00 Student, Senior citizens or concessions £4.20 £3.20
*Off Peak: Monday - Friday until 4.30pm and weekends
Enhanced induction £27.60 Fast Track/Concession induction £16.40
Memberships are also availlable for 'The Workshop Gym' which include use of the Llido during its summer opening hours. View our Memberships for more information, or call us on 01483 449108 [Back to Top]
All members receive an [active card] which allows the accumulation of "metre points" which can be redeemed for free visits at Guildford Lido/Workshop Gym, Guildford Spectrum and Ash Manor Sports Centre.
Terms and conditions apply to all memberships. A minimum of one months membership payment will be required upon application. Monthly payments are collected by direct debit.
To join please visit the Workshop Gym and speak to a member of the team or call us on 01483 449108 for more information.
It's all about you.......your goals, your physiology and your motivation!
Personal Fitness with a difference
By determining your needs and wants along with assessing your physiology we can design an effective, safe and enjoyable exercise programme to direct you to achieveing your goals.
A personal trainer will give you one-to-one coaching on correct exercise techniques thus reducing the risk of injury along with a friendly face to motivate you through those hard times. With the personal fitness trainers increased knowledge of exercise allows for a varied programme that is enjoyable, fun and keeps you interested.
From the first session, where you outline your goals, you'll soon feel the difference of training with a personal fitness trainer. Our highly trained and excellent staff are here to help you achieve your aspirations.
Email our Personal Training co-ordinator at [info@guildfordlido.co.uk] who will arrange for you to be contacted by one of our Personal Fitness Trainers. Please include all your contact details and your preferred method of contact or call us on 01483 449108.