off - peak membership

gym girlWe pride ourselves on providing a relaxed and happy environment. Whether you are joining a gym for the first time, or you are a fitness fanatic, we promise you will be made welcome at Guildford Spectrum Gym & Spa. Our fully trained instructors are always on hand to advise you on technique and changes to your programme, whether your motivations are to feel healthy or you are training for a marathon.

 

 

off peak hours:

Monday - Friday before 5pm and all day Saturday and Sunday (8.30am - 6pm)

members receive:

Spectrum Gym & Spa
Monday - Friday, 6.30am - 5.00pm (vacate the gym by 6pm)
All day Saturday & Sunday (8.30am - 6.00pm)
“Evolve Process” personalised 5 step fitness programme
Swimming Pools
Leisure Pool, 25 Metre Pool, Teaching Pool and Diving Pool
Monday to Friday
Use of all Swim For All, Lane Swim and Dawn Dippers Sessions during the
hours of 6.30am - 4.30pm (last entry 4pm)
Free Towel Hire during Dawn Dippers sessions
Saturday & Sunday
Use of all Swim For All and Lane Swim Sessions during the hours of
8.30am - 6pm (last entry 5.30pm)
Fitness & Group Exercise, Spinning & Aqua Classes
Access to all group exercise and dance classes, aqua classes and
Indoor group cycling classes each week* Monday to Sunday before 5pm
*Except those stated. Does not include courses. Please pick up a Fitness & Group Exercise Timetable guide for
more details.
Sports
Squash, Badminton & Table Tennis
Monday - Friday, 8.00am - 6.00pm*
Saturday & Sunday, 8.00am - 11.00pm*
*Off Peak and Supersaver times only. Squash and Badminton bookings are only permitted for a maximum of
1 court / 2 hours per member, on any one day. Any time after this may be paid on a casual basis.
Athletics Track
During opening hours