Junior Fitness Course

Junior Fitness Course

An introduction to the use of cardiovascular equipment and resistance weight training machines for 12 -15 year olds. Please note that this course is compulsary for 12-13 year olds and reccomended for 14 - 15 year olds.

Fully supervised by qualified instructors.  Casual user fee inclusive of price. This is a 5-6 weeek course.

Saturdays
Junior Fitness 3.00pm - 4.00pm 
Thursdays 
Junior Fitness 4.30pm - 5.30pm


At the end of the course, juniors can recieve their casual user card, if the instructor is confident of their knowledge and responsibility within Spectrum Gym.  For 12 - 13 year olds, the junior casual user card will allow access during junior supervised classes. Casual user card to be renewed annually.

During school holidays we run a fast track junior fitness course, Monday-Friday.

Booking Information

Call 01483 443322 and select option 4 for bookings and then option 2 for courses.

Customer Services opening hours are: Monday to Friday 9.00am - 5.30pm, Saturday 9.00am - 1.00pm and closed Sunday 

The following payment options are available:

  • Cash In person only
  • Maestro/Mastercard/Visa/Visa Delta By phone or in person

We regret that reservations are not possible and bookings can only be made with payment