Children's Dance Courses

Ignite the dancer within! Childrens Dance Workshops...

Synergy Dance® offer a taste of many different dance styles from Jive & Quickstep to Break & Street, inspired by the aim to Synergize the many different dance forms. The combined effect is unique and groundbreaking! The main styles at Synergy Dance® are Street, Break dance, Dance Acrobatics, Jazz, Synergy® Football anthems™, Ballroom & Latin routines, Contemporary, Ballet, Hip Hop, Cheer Leading and Synergy® DiscoFit™. Classes enable children and teens to keep fit and active, whilst releasing energy and stress.

Synergy Dance Movers & Shakers aged 3 – 5 years

Introduction to dance for tots! An energetic mix of dance styles and music. Classes explore rhythm, dance steps, dance games, role play and themes such as Circus, Space, Animals, SAFARI or Under The Sea. Children will develop their social skills, make new friends, build confidence and co-ordination. Classes are fun and parents are encouraged to “stay and play” with their child. Please bring your favourite teddy bear! If parents do not wish to join in, please simply drop and collect. 

Synergy Dance Mix aged 5 – 8 years

An energetic mix of dance styles including Break Dance, Street, Hip Hop, Fusion, Cheerleading, Disco, Jive and more. Includes group and partner formations, dance technique, stretches and improvisation. Opportunities to perform. Suitable for complete beginners.

Synergy DiscoFit™ 8+ years

Get into the groove with this fantastic fun exercise class to the groovy sounds of disco fever. Build up with a low impact, high intensity, full body workout for Juniors. This cardiovascular workout will increase your child’s energy levels, increase muscle tone and strength, endurance, flexibility and motor skills. What better way to spend a Saturday morning? Glow in the Dark Disco lights and glow sticks provided in class to add to the fun. Your child will feel like they are "going out to have a good time" in this super fun and energetic class. Warm up, cool down and stretches included for resistance and toning. This is also excellent preparation for teen fitness classes

Synergy Dance Fusion aged 9 – 12 years

An energetic mix of dance styles including BreakDance, Street, Hip Hop, Fusion, Cheerleading, Disco, Jive and more. Includes group and partner formations, dance technique, stretches and improvisation. Opportunities to perform.

This class is co-taught with a male and female instructor to inspire boys to dance!


Synergy Dance Acrobatic Workshop aged 6 years +

Love "The Next Step"? Enrol now for our fabulous Synergy Dance Acro course - Includes intro to basic dance technique as well as acrobatic postures, balances, limbering and tumbling skills. Explore Acro Dance through basic movements such as bear walks, forward rolls and log rolls and progress to cartwheels, walkovers and handstands. Musicality and performance technique included. Teachers use progression and mindfulness to transform basic postures, transitions, tumbling and limbering into beautiful AcroDance routines to up to date, fun music. Suitable for complete beginners. Synergy Dance® is an approved studio for the Acrobatic Arts. Opportunities to perform.

Synergy Teen Dance Fitness 12 years +

Get fit while you dance away to upbeat and fun music! Experience an energetic mix of dance styles including Street, Hip Hop, Fusion, Jive, Disco, BreakDance and more. Dance technique and stretches included to improve posture. Classes may be purely recreational and fun… or for super keen teens Synergy offer Performance opportunities with the Synergy Dance Troop.


Synergy SEND Movement & Dance Workshop aged 6 – 12 years

An inclusive Dance Movement class for SEND participants inspired to stimulate imaginative dance, build confidence, strengthen co-ordination and nurture a quality environment where participants can relax, make friends and be creative!

Participants will explore group and partner formations, themed movement, dance games, contact improvisation, including fun props and signage and imaginative play. We will ensure a safe and effective class to explore dance and music in a fun and upbeat atmosphere. The course will focus on developing each person's range of movement, expanding their skill base and gaining self-confidence. Instructors are experienced in working with groups where verbal communication is limited.

Booking Information

These courses run during term-time, they are not included in any membership entitlements and there is no drop-in option. 

Bookings for new customers can be made as follows:

1) By calling 01483 443322 and selecting option 4 for bookings and then option 2 for courses.

Customer Services opening hours are: Monday to Thursday 9.00am - 5.30pm, Friday 9am – 5pm, Saturday 9.00am - 1.00pm, Sunday Closed 

Register Your Interest...

Complete the enquiry form below and a member of our team will be in touch to discuss your options