Adult Courses - Dance


Adult Ballet

Dance yourself fit with ballet conditioning techniques designed for dancers and non dancers alike. Easy to follow, non impact standing BarreWork and centre practice.

Experience and enjoy the flowing and graceful movements of adagio and allégro on floor, leaving you looking and feeling like a dancer!

Wednesdays
Adult Ballet 7.00 - 8.00pm  Beginners
     
Thursdays 
Adult Ballet 7.00 - 8.00pm  Intermediate
Adult Ballet 8.00 - 9.00pm  Intermediate

Belly Dancing

Belly Dance has the power to change women's lives as it helps align body, feeling, mind and spirit in movements that evolved through the ages. It is a low impact exercise which suits all ages and body types. The basic course is perfect for those new to dance of any form. Improvers course is for those already familiar with the movements. 

Wednesdays
Belly Dancing 6.00pm - 7.00pm  Adults - Beginners
Belly Dancing 7.00pm - 8.00pm Adults - Improvers 

Burlesque 

BEGINNERS: Thursdays 7.00pm - 8.00pm 
INTERMEDIATE: Mondays 7.00pm - 8.00pm 

Release your inner diva while exercising and having fun. A ladies only session to build self confidence as well as a toned body.

Learn the tools, techniques and the importance of feeling beautiful, sexy and unique. Learn how to create confidence within yourself and to find your inner diva! Get your heels and feather boas ready!

6 Week Beginners Course, starting Thursday 20th April - £40

11 Week Intermediate Course, starting Monday 24th April - £60.50 (available to those who have successfully completed the beginners course)

OVER 18’s LADIES ONLY. Wear clothing you feel comfortable in, no corsets or stockings to be worn.


Booking Information

These courses run during term-time, they are not included in any membership entitlements and there is no drop-in option. 

Bookings for new customers can be made as follows:

1) By calling 01483 443322 and selecting option 4 for bookings and then option 2 for courses.

Customer Services opening hours are: Monday to Thursday 9.00am - 5.30pm, Friday 9am – 5pm, Saturday 9.00am - 1.00pm, Sunday Closed 

 

Register Your Interest...

Complete the enquiry form below and a member of our team will be in touch to discuss your options