Adult Courses - Dance

Did you know we also offer Dance Courses for Teens! Click here to find out more.

Belly Dancing

Belly Dance has the power to change women's lives as it helps align body, feeling, mind and spirit in movements that evolved through the ages. It is a low impact exercise which suits all ages and body types. The basic course is perfect for those new to dance of any form. Improvers course is for those already familiar with the movements. 

Belly Dancing 6.00pm - 7.00pm  Adults - Beginners
Belly Dancing 7.00pm - 8.00pm Adults - Improvers 


Ballet Fit

Suitable for all levels, a fantastic body workout using Ballet positions. No dance experience required! 

Ballet Fit 7.00pm - 8.00pm Adults - Beginners


Burlesque - drop in sessions for advanced level only

Whether you want to boost self-confidence, create a better body image, get in touch with your sensual side, improve your posture or simply learn a new way of expressing yourself, then Burlesque is for you.

Burlesque 7.00pm - 8.00pm Adults - Advanced

OVER 18’s LADIES ONLY. Wear clothing you feel comfortable in, no corsets or stockings to be worn.

Booking Information

These courses run during term-time, they are not included in any membership entitlements and there is no drop-in option. 

Bookings for new customers can be made as follows:

1) By calling 01483 443322 and selecting option 3 

Customer Services opening hours are: Monday to Thursday 9.00am - 5.30pm, Friday 9am – 5pm, Saturday 9.00am - 1.00pm, Sunday Closed 


Register Your Interest...

Complete the enquiry form below and a member of our team will be in touch to discuss your options