Programme Changes

Buggy Fitness Fridays 10-1045am has been removed from the January-March 2019 programme.

Email info@guildfordspectrum.co.uk for more information on alternative post natal sessions or to provide us with your feedback.

Classes on 4 & 5th March are cancelled as follows:-

Monday 4th March

6.45am Early Bird Pump

9.40am Body Pump

10.45am Express Core

11.30am Fit Steps

 

Tuesday 5th March

9.45am LBT

10.45am Zumba

There are no further changes to the fitness and group exercise programme