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 Pilates is the modern day remedy to help re-address the balance and encourage correct posture. Referred to as the 'intelligent form of exercise', the Pilates mind/body approach concentrates on core strength and stability. This method can work for everyone regardless of age and is particularly recommended for people with back problems.
Drop in Pilates sessions are available, please see Fitness and Group Exercise times and prices for more information.
Mondays 16th April - 16th July at £93.60
12 weeks (excluding Mondays 7th May and 4th June)
| PIMOBD |
9.30 - 10.30am |
Beginners |
| PIMOBD1 |
7.00 - 8.00pm |
Intermediate/Advanced |
Tuesdays 17th April - 17th July at £109.20
13 weeks (excluding Tuesday 5th June)
| PITUBD1 |
9.30 - 10.45am |
Improvers |
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Booking Information
Bookings for new customers for 2012 Courses can be made as follows:
1) By calling 01483 443322 and selecting option 4 for bookings and then option 2 for courses.
Customer Services opening hours are; Monday to Thursday 9.00am - 6.30pm, Friday 9.00am - 6.00pm, Saturday 9.00am - 1.00pm and Sundays closed.
2) Waiting lists for courses that are currently full are open for customers to leave contact details for future enrolment.
The following payment options are available:
| Cash |
In person only |
| Cheque (payable to Freedom Leisure) |
By post or in person |
| Maestro/Mastercard/Visa/Visa Delta |
By phone, post or in person |
We regret that reservations are not possible and bookings can only be made with payment. (For postal bookings, please confirm charges by telephone as cheques for incorrect amounts will be returned without the booking made).
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