Ash Manor is the first fitness centre in the UK, to introduce Zumba Toning to its fitness programme.

Following on from the huge success of Zumba, Zumba Toning takes Zumba to the next level, utilising an innovative muscle training protocol and the addition of light toning weights or dumbbells.

In a relatively short time, this challenging workout helps in building coordination and muscle endurance.  You will not only lose pounds and inches but you will have curves in all the right places as a result of this programme.

Zumba Toning takes place on Thursdays, 8.15pm - 9.00pm.

For information on all fitness and Spinning classes taking place at Ash Manor, download our current fitness timetable or call 01252 325484.