Spectrum Fitness and Group Exercise - Step, Tone and Dance Your Way to Fitness! 
Spectrum offers a wide range of fitness and group exercise, dance and water based exercise classes, that appeal to both men and women regardless of age and ability. The action suite is Spectrum's purpose built group exercise hall.

The suite is the ideal home for our programme of over 40 cutting edge classes from all the latest trends frm Les Mills International and Zumba, complement traditional classes including, LBT and Circuits, Yoga and Pilates.  Steps, mats and hand weights are provided.  

Please view our September to December 2010 fitness and group exercise timetable and class descriptions.

All classes are taught by professional instructors with recognised qualifications. They can help and advise on how to achieve your fitness objectives.

Levels of Intensity
All classes are suitable for all levels of fitness but may vary in complexity. Participants are invited to work at their own level with low impact alternatives incorporated into most sessions.

General Class Information
For Health & Safety reasons, tickets will not be sold to customers arriving 5 minutes after the class start time.  Tickets must be handed to the Instructor, no entry without a valid ticket.

Suitable clothing and footwear must be worn.

The instructor must be informed of any injuries or medical conditions which may affect participation.

Term-time only classes will not run during the school holiday periods.

Classes may be subject to change.  Please visit our website or call 01483 443322 for information.

Booking Information
Active Cardholders can book fitness and group exercise classs 7 days in advance.

energy direct+ and fitness direct members can book classes 14 days in advance.

Non members/Active cardholders can book classes on the day.  Booking is recommended to avoid disappointment.

Cancellation Policy
No refund of fee can be offered if a cancellation is made on the same day as booking.  Cancellations must be made 24 hours in advance to receive a refund credit transfer.

Fitness Direct Membership
Access to all group exercise, aqua and mind and body classes
14 day ahead booking for classes

£39.00 per month
£429.00 (includes one month free)

If you want to include swimming and use of our state of the art gym with group exercise, energy direct+ is available.  For more details visit our memberships page.

Specky's Creche

Our friendly Creche is open Monday - Friday from 9.30am - 1.30pm and allows you to enjoy your exercise routine without having to worry about your child.

Specky's Creche is for children aged 3 months - 4 years 11 months.  For more information call 01483 443322 (select option 5) or visit Specky's Creche.