Personal Training

It's all about you......Your goals, your physiology and your motivation!

Personal Fitness with a difference

By determining your needs and wants along with assessing your physiology we can design an effective, safe and enjoyable exercise programme to direct you to achieving your goals.

A personal trainer will give you one-to-one coaching on correct exercise techniques thus reducing the risk of injury along with a friendly face to motivate you through those hard times.  With the personal fitness trainers increased knowledge of exercise allows for a varied programme that is enjoyable, fun and keeps you interested.

From the first session, where you outline your goals, you'll soon feel the difference of training with a personal fitness trainer.  Our highly trained and excellent staff are here to help you achieve your aspirations.

Our Personal Trainers

Please click on the trainers name to view full profile.

samantha_wakefield  james_hodges  julie_thornhill 

Samantha Wakefield

James Hodges

Julie Thornhill


Pricing

Single Session  £26.00 
3 Sessions  £75.00 
6 Sessions  £126.00 
10 Sessions  £200.00 
Group rates are available upon request

Click here to email our Personal Training co-ordinator who will arrange for you to be contacted by one of our Personal Fitness Trainers.  Please include all your contact details and your preferred method of contact. 







 

 



 

 

 

 

 

 

 

 

 

 

Contact Us

Ash Manor
Sports Centre
Manor Road, Ash
Surrey, GU12 6QH
01252 325484

Or click here to fill in our online contact form
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