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| Programme Changes |
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Please be aware that Ash Manor's opening hours and fitness classes will change over Easter Weekend (Friday 2nd April to Monday 5th April). For more information, please download a copy of our Easter Weekend Timetable.
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Spinning is the ultimate cardio-vascular workout on a bicycle, that tones and shapes the whole body. People at different fitness levels are able to workout together in a relaxed and fun environment with motivational music.
Spinning classes cost £4.50 per session or FREE to Direct+ members. Booking is essential up to 24hrs in advance however if you are a Direct + member or hold a spinning card you can book up to 2 weeks in advance! Spinning cards are available for only £10 and is valid for 1 year. Speak to a member of the energy level team for more details.
Download a copy of the Fitness Classes and Spinning timetable (January - March 2010).
For more information on membership options please click here.
| Tuesdays |
6.30pm - 7.30pm |
| Tuesdays |
7.30pm - 8.30pm |
| Wednesdays |
7.30pm - 8.30pm |
| Thursdays |
6.30pm - 7.30pm |
| Thursdays |
7.30pm - 8.30pm |
| Sundays |
6.00pm - 7.00pm |
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