Primetime Sessions

Spectrum Ice

Enjoy a spin around our Olympic sized ice rink at the following sessions:

Monday - Friday
(termtime only)      

12.00noon - 4.00pm  £2.20 (includes skates) 
Tuesdays  8.30 - 10.30pm           £2.20 (includes skates) 

Summer holiday time
Wednesday & Friday

 11.00am - 4.00pm £2.20 (includes skates)

Get some professional tuition with Spectrum's Basic Coaching session:
Wednesday
(term time only)      
11.00 - 11.30am  £4.00 

Friday 
(term time only)

11.15 - 11.45am         £4.00                           

Spectrum Bowl

Enjoy bowling at our fantastic 32 lane facility at the following times:

Monday - Friday
(term time) 
10.00am - 4.00pm  £2.20 per game 
Monday - Friday
(holiday time)         
9.00am - 11.00am          £2.20 per game            

Spectrum Pools

Clock up a few lengths in the competition pool:

Monday - Friday
(term time)              
1.30pm - 4.00pm            £2.20                          
Friday 7.30am - 8.30am £2.40

Make a Splash in the Leisure Pool:

Monday - Friday
(term time)              
12.00noon - 4.00pm   £3.00                          

Water Aerobics

Enjoy Gentle Water Aerobics, an excellent way to improve fitness without putting strain on the joints. 

Mondays (Leisure Pool)

8.30am - 9.30am  £3.30 
Tuesdays (Competition Pool)
(term time only)        
1.30pm - 2.30pm           £3.30                          

Badminton

Mondays 2.00pm - 4.00pm £4.10 per court
Thursdays 
(term time only)        
2.00pm - 4.00pm           £2.00 per person          

Aerobics

Primetime Aerobics is a special, gentle class designed specifically for the over 50's

Wednesdays             11.00am - 12.00noon £2.70
Fridays         12.15pm - 1.00pm          £2.70                         

Legs, Bums and Tums - a class with easy to follow exercises that shape and tone those problem areas.

Mondays                   12.15pm - 1.00pm          £2.70                         

Body Balance - relax unwind and de-stress with this blend of yoga, pilates and tai-chi.

Monday    11.00am - 12.00noon  £3.50
Wednesday 9.45am - 10.45am  £3.50
Friday                       11.00am - 12.00noon £3.50                        

Pilates - balances strength with flexibility and achieves perfect harmony between mind and muscle.

Wednesday 11.00am - 12noon  £4.70
Thursday                  9.30am - 10.30am           £4.70                        
Thursday 10.30am - 11.30am £4.70

Energy Level Gym and Spa

Primetime members can enjoy some great benefits at energy level gym.  Before using the gym all members must have an induction, the cost of which is £16.50 and must be renewed annually. Primetime members can then use the gym at the following times:

Monday - Friday     6.30am - 4.00pm  £2.80
Saturday & Sunday  2.00pm - 9.00pm  £2.80

Supervised Class - a class that is fully supervised by one of our instructors.  Does not require induction.

Friday                   9.00am - 10.00am £3.20

Spa - enjoy a dip in the jacuzzi, or relax in our sauna, steam or aroma rooms at the following times:

Monday - Friday     9.00am - 4.00pm  £2.20
Saturday & Sunday  2.00pm - 8.30pm  £2.20


Spinning

The ultimate cardiovascular workout on a bike, that tones and shapes the whole body.

Monday - Friday 12.30pm - 1.15pm         £2.80                       

 
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