An introduction to the use of cardiovascular equipment and resistance weight training machines for 12 -15 year olds.  Fully supervised by qualified instructors.  AUC inclusive of price. 

Wednesdays 17th September - 22nd October £36.00 
6 weeks

Thursdays 18th September - 23rd October £36.00
6 weeks  

Thursdays 6th November - 11th December £36.00 
6 weeks

Saturdays 20th September - 25th October £36.00
6 weeks 

At the end of the course, juniors can recieve their AUC* card, if the supervisor is confident of their knowledge and responsibility within Energy Level.  For 12 - 13 year olds, junior AUC will allow access during junior supervised classes (see Times and Prices guide for more information).

* AUC card to be renewed annually. 

Junior Memberships

12 - 13 years
Firstly you will complete the junior fitness course, this will cover aspects of healthy living and teach you to use the equipment safely and effectively.  Once you have completed the course you have unlimited access to all junior supervised classes.

14-15 years
Members recieve unlimited use of the fitness area. 
Monday - Friday 6.30am - 5.00pm & after 2pm at weekends.

Terms and Conditions Apply.  For further information please call 01483 443355.