Yoga Courses

yoga_mats_resizedYoga Flow
A system of gentle exercise working within your own capabilities to improve strength and suppleness, working to bring the mind, body and breathing into balance whilst aiding relaxation. 

Suitable for all except pregnant ladies, unless you have been practicing yoga for over a year.  Wear loose clothing and bring a blanket.



Fridays 20th April - 20th July at £101.40
13 weeks (excluding Friday 8th June)

YOGSM2  9.30am - 10.45am  Improvers 

Booking Information

Bookings for new customers for 2012 Courses can be made as follows:

1) By calling 01483 443322 and selecting option 4 for bookings and then option 2 for courses.

Customer Services opening hours are;  Monday to Thursday 9.00am - 6.30pm, Friday 9.00am - 6.00pm, Saturday 9.00am - 1.00pm and Sundays closed.

2) Waiting lists for courses that are currently full are open for customers to leave contact details for future enrolment.

The following payment options are available:

Cash  In person only 
Cheque  (payable to Freedom Leisure)  By post or in person 
Maestro/Mastercard/Visa/Visa Delta  By phone, post or in person 

We regret that reservations are not possible and bookings can only be made with payment.  (For postal bookings, please confirm charges by telephone as cheques for incorrect amounts will be returned without the booking made).